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new recipes

merge-requests/1/head
john 5 years ago
parent
commit
b405d27ab2
  1. 8
      recipes/chimichuri
  2. 7
      recipes/cranberry_chutney
  3. 7
      recipes/gochujang_marinade
  4. 2
      recipes/liquid_soap
  5. 16
      recipes/meat_cooking_temps
  6. 7
      recipes/nut_seed_bread
  7. 6
      recipes/tuna_salad

8
recipes/chimichuri

@ -0,0 +1,8 @@
1/4 cup vinegar
2 bunches parsley
1 bunch cilantro
3/4 cup oil.
5 cloves garlic
blend together, marinade 2-6 hours
grill

7
recipes/cranberry_chutney

@ -0,0 +1,7 @@
equal parts
cranberry,
orange
cinnamon
sugar
mix

7
recipes/gochujang_marinade

@ -0,0 +1,7 @@
1/2 cup vinegar
2tbs soysauce
2tbs fishsauce
2tb garlic ginger paste
6tb gochujang
1tsp chili flake

2
recipes/liquid_soap

@ -7,7 +7,7 @@ insulate and leave 24h.
Dilute to 1:4 with water once complete.
Dilute to 1:4 or 1:3 with water once complete.
thicken with a small amount of salt as necessary, but not before adding thicken with a small amount of salt as necessary, but not before adding
fragrance oil as some may cause the soap to thicken naturally upon addition fragrance oil as some may cause the soap to thicken naturally upon addition

16
recipes/meat_cooking_temps

@ -0,0 +1,16 @@
Safe temperatures for cooked meats
Ground meat and meat mixtures Beef, pork, veal, lamb 160
Turkey, chicken 165
Fresh beef, veal, lamb Steaks, roasts, chops
Rest time: 3 minutes 145
Poultry All Poultry (breasts, whole bird, legs, thighs, wings, ground poultry, giblets, and stuffing) 165
Pork and ham Fresh pork, including fresh ham
Rest time: 3 minutes 145
Precooked ham (to reheat)
Note: Reheat cooked hams packaged in USDA-inspected plants to 140°F 165
Eggs and egg dishes Eggs Cook until yolk and white are firm
Egg dishes (such as frittata, quiche) 160
Leftovers and casseroles Leftovers and casseroles 165
Seafood Fish with fins 145 or cook until flesh is opaque and separates easily with a fork
Shrimp, lobster, crab, and scallops Cook until flesh is pearly or white, and opaque
Clams, oysters, mussels Cook until shells open during cooking

7
recipes/nut_seed_bread

@ -0,0 +1,7 @@
700g nuts and seeds
2tsp salt
1/2 cup coconut oil or olive oil
6 eggs
bake 350 for 1 hour

6
recipes/tuna_salad

@ -6,3 +6,9 @@
1 tablespoon fresh lemon juice 1 tablespoon fresh lemon juice
1 clove garlic minced 1 clove garlic minced
salt and freshly ground black pepper salt and freshly ground black pepper
salt
soy sauce
dijon mustard
pepper
dill
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