handy pressure chart

6 years ago · 0ea168c9fe
3 changed files with 12 additions and 1 deletions
--- a/recipes/pressure_cooker_chicken
+++ b/recipes/pressure_cooker_chicken
@ -0,0 +1 @@
+for each chicken, pressure cook 6 min per pound
--- a/recipes/refried_beans
+++ b/recipes/refried_beans
@ -0,0 +1,9 @@
+1tsp cumin
+1can beans 
+1tsp smoked paprika
+4 cloves garlic
+2tbsp canola oil
+
+fry garlic in oil
+add beans, mash
+ass cumin, salt to taste
--- a/recipes/two_nice_loaves
+++ b/recipes/two_nice_loaves
@ -8,7 +8,8 @@ levan:

 bread:
 600g flour
-250g water
+250g water  (500 if all wheat)
 brotgewurz
 18g salt

+if using whole wheat, 90% hydration.  if white, 65%