cleaning up

8 years ago · 0da743cbd6
7 changed files with 15 additions and 8 deletions
--- a/1
+++ b/1
@ -10,3 +10,4 @@ two carrots
 6 green onions, chopped
 1/2 cup chopped fresh cilantro

+mix together, marinade for 24 hours.
--- a/2
+++ b/2
@ -1,3 +1,3 @@
 2 brats
 375 for 25 minutes
-done
+roast in oven on skillet/pan.
--- a/3
+++ b/3
@ -3,13 +3,14 @@ extrapolated percentage of bread.  all percentages are of flour only:
 500g white
 250g wheat
 66% water
+7g standard yeast.

 general guideline for white/wheat:

    100% bread flour
    70% water
    1% fresh yeast
-    2% salt
+    1.8% salt



--- a/8
+++ b/8
@ -1,4 +1,6 @@
 sprouts
-oil
-salt
-cast iron 450 for 20 min
+olive oil oil
+salt to taste
+bake in oven on cast iron 450 for 20 min
+ 
+feel free to trim the sprouts generously to ensure theyre soft.  
--- a/4
+++ b/4
@ -2,4 +2,6 @@
 1/2-1lb tilapia
 avocado
 anaheim/hatch chili
-onion
+1 onion
+marinade tilapia in lime juice 1 hour for med-rare, 1.5 hour for medium.  drain.
+combine ingredients with salt to taste.  serve with tortilla chips
--- a/2
+++ b/2
@ -1,4 +1,4 @@
 2c jasmine rice
 1can coconut milk
 1 3/4 cup water
-20 min
+bring to boil, reduce low 20 min.  let sit 10 minutes afterwards heat off.
--- a/3
+++ b/3
@ -8,4 +8,5 @@
 2 sticks btr
 2c chips (chocolate, what not.)
 1tsp salt
-375 for 12` min
+
+bake 375 for 12 min