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500g rye/whole meal flour
70% grains or seeds mix
30% sourdough
90% hydration
soak seeds/grains overnight, drain and add as 70%
mix 70% of the 500g flour, all seeds and sourdough starter, ferment again overnight
add remaining flour, mix and add to loaf pans
proof 2-4 hours until risen
bake 60min at 425.