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					Safe temperatures for cooked meats | 
				
			
			
		
	
		
			
				
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					Ground meat and meat mixtures 	Beef, pork, veal, lamb 	160 | 
				
			
			
		
	
		
			
				
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					Turkey, chicken 	165 | 
				
			
			
		
	
		
			
				
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					Fresh beef, veal, lamb 	Steaks, roasts, chops | 
				
			
			
		
	
		
			
				
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					Rest time: 3 minutes 	145 | 
				
			
			
		
	
		
			
				
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					Poultry 	All Poultry (breasts, whole bird, legs, thighs, wings, ground poultry, giblets, and stuffing) 	165 | 
				
			
			
		
	
		
			
				
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					Pork and ham 	Fresh pork, including fresh ham | 
				
			
			
		
	
		
			
				
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					Rest time: 3 minutes 	145 | 
				
			
			
		
	
		
			
				
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					Precooked ham (to reheat) | 
				
			
			
		
	
		
			
				
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					Note: Reheat cooked hams packaged in USDA-inspected plants to 140°F 	165 | 
				
			
			
		
	
		
			
				
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					Eggs and egg dishes 	Eggs 	Cook until yolk and white are firm | 
				
			
			
		
	
		
			
				
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					Egg dishes (such as frittata, quiche) 	160 | 
				
			
			
		
	
		
			
				
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					Leftovers and casseroles 	Leftovers and casseroles 	165 | 
				
			
			
		
	
		
			
				
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					Seafood 	Fish with fins 	145 or cook until flesh is opaque and separates easily with a fork | 
				
			
			
		
	
		
			
				
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					Shrimp, lobster, crab, and scallops 	Cook until flesh is pearly or white, and opaque | 
				
			
			
		
	
		
			
				
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					Clams, oysters, mussels 	Cook until shells open during cooking |