Browse Source
			
			
			maybe the only way to eat lentils, ever, and added some salads
			
			
				merge-requests/1/head
			
			
		 
		
			
				
					
						
						nimbius
					
					8 years ago
					
				 
				
			 
		 
		
			
				
				  
				  No known key found for this signature in database
				  
				  	
						GPG Key ID: FF84F003BED1A45E
				  	
				  
				
			
		
		
		
	
		
			
				 2 changed files with 
26 additions and 
0 deletions
			 
			
		 
		
			
				- 
					
					
					 
					kachumber_salad
				
 
			
				- 
					
					
					 
					lentil_soup
				
 
			
		
		
			
				
					
					
						
							
								
									
										
											
	
		
			
				
					| 
						
						
						
					 | 
				
				 | 
				
					@ -0,0 +1,9 @@ | 
				
			
			
		
	
		
			
				
					 | 
					 | 
				
				 | 
				
					½ red onion, finely chopped (50g)  | 
				
			
			
		
	
		
			
				
					 | 
					 | 
				
				 | 
				
					1 cucumber, finely chopped (370g)  | 
				
			
			
		
	
		
			
				
					 | 
					 | 
				
				 | 
				
					2 large tomatoes, finely chopped (approx. 160g)  | 
				
			
			
		
	
		
			
				
					 | 
					 | 
				
				 | 
				
					1 red, and 1 green chilli pepper, finely chopped (seeds removed)  | 
				
			
			
		
	
		
			
				
					 | 
					 | 
				
				 | 
				
					1 fresh lemon (or lime) juice  | 
				
			
			
		
	
		
			
				
					 | 
					 | 
				
				 | 
				
					1 tsp oil (optional, e.g. sunflower - for Paleo use macadamia/avocado oil etc.)  | 
				
			
			
		
	
		
			
				
					 | 
					 | 
				
				 | 
				
					½ tsp ground black pepper  | 
				
			
			
		
	
		
			
				
					 | 
					 | 
				
				 | 
				
					2 tsp chaat masala (see below to make your own), or garam masala if you can’t get hold of or make chaat (check if GF, although it should be) [11] | 
				
			
			
		
	
		
			
				
					 | 
					 | 
				
				 | 
				
					Salt to taste  | 
				
			
			
		
	
										
									
								
							
						 
					 
				 
			
		
			
				
					
					
						
							
								
									
										
											
	
		
			
				
					| 
						
						
						
					 | 
				
				 | 
				
					@ -0,0 +1,17 @@ | 
				
			
			
		
	
		
			
				
					 | 
					 | 
				
				 | 
				
					2tsp taragon | 
				
			
			
		
	
		
			
				
					 | 
					 | 
				
				 | 
				
					1tsp thyme | 
				
			
			
		
	
		
			
				
					 | 
					 | 
				
				 | 
				
					2c lentils, green | 
				
			
			
		
	
		
			
				
					 | 
					 | 
				
				 | 
				
					1.5l water | 
				
			
			
		
	
		
			
				
					 | 
					 | 
				
				 | 
				
					1tsp salt | 
				
			
			
		
	
		
			
				
					 | 
					 | 
				
				 | 
				
					5 roma tomatoes chopped, seeded | 
				
			
			
		
	
		
			
				
					 | 
					 | 
				
				 | 
				
					2 bay leaves | 
				
			
			
		
	
		
			
				
					 | 
					 | 
				
				 | 
				
					olive oil | 
				
			
			
		
	
		
			
				
					 | 
					 | 
				
				 | 
				
					1 onion chopped | 
				
			
			
		
	
		
			
				
					 | 
					 | 
				
				 | 
				
					4 cloves garlic | 
				
			
			
		
	
		
			
				
					 | 
					 | 
				
				 | 
				
					1 tsp paprika | 
				
			
			
		
	
		
			
				
					 | 
					 | 
				
				 | 
				
					1 large carrot chopped | 
				
			
			
		
	
		
			
				
					 | 
					 | 
				
				 | 
				
					fry onion, carrot, garlic, | 
				
			
			
		
	
		
			
				
					 | 
					 | 
				
				 | 
				
					add tomatoes and spices, lentils, water | 
				
			
			
		
	
		
			
				
					 | 
					 | 
				
				 | 
				
					boil 1-2 hours, adding water as needed | 
				
			
			
		
	
		
			
				
					 | 
					 | 
				
				 | 
				
					add salt | 
				
			
			
		
	
		
			
				
					 | 
					 | 
				
				 | 
				
					
 |