diff --git a/recipes/Rugbrød b/recipes/Rugbrød
new file mode 100644
index 0000000..e38f544
--- /dev/null
+++ b/recipes/Rugbrød
@@ -0,0 +1,5 @@
+1500g flour (rye/whole grain mix)
+100% hydration
+750g seeds (flax, pumpkin, sesame, sunflower)
+
+
diff --git a/recipes/root_mash b/recipes/root_mash
new file mode 100644
index 0000000..03207b7
--- /dev/null
+++ b/recipes/root_mash
@@ -0,0 +1,6 @@
+750gm potato
+4 parsnips
+1 rutabaga
+1 cup butter
+
+cook and mash.  salt/pepper to taste