From 3909c96e26fe1d0c1ed55da66ccbc98b874b59a1 Mon Sep 17 00:00:00 2001
From: nimbius <nimbius@dev1ce.com>
Date: Wed, 11 Nov 2020 19:27:49 -0800
Subject: [PATCH] blah blah swap.

---
 recipes/sprouted_bread | 20 ++++++++++++++++++++
 1 file changed, 20 insertions(+)
 create mode 100644 recipes/sprouted_bread

diff --git a/recipes/sprouted_bread b/recipes/sprouted_bread
new file mode 100644
index 0000000..4426595
--- /dev/null
+++ b/recipes/sprouted_bread
@@ -0,0 +1,20 @@
+sprouted rye bread
+
+250 rye
+250 wheat (optional, can use 100% rye)
+500g water
+250g rye flour
+100g sourdough
+14g salt
+14g brotgewurz (optional)
+sprout the rye and wheat berries.  on day 1 soak the berries
+in water.  day 2, rinse and cover with a cloth.
+day 3 the berries should be sprouting.
+
+combine sprouted rye and wheat in a blender with 500g of water
+and blend until smooth.
+
+dump into a bowl and add salt, rye flour, sourdough and brotgewurz
+let rise up to 18 hours.
+
+Bake at 350 for an hour.