diff --git a/recipes/garam_masala b/recipes/garam_masala
index 0fb59d2..84f9c01 100644
--- a/recipes/garam_masala
+++ b/recipes/garam_masala
@@ -1,9 +1,9 @@
-1/2 cup whole coriander
-1/4 cup whole cumin
-9 cinnamon sticks
-2 tbsp clive
-10 black cardamom
-2 tbsp reg. cardamom
-1.5tb black pepper
-1tsp dry ginger
-1 nutmeg
+- Coriander seeds- 50 gms
+- Black cardamom-12 gms
+- Green cardamom- 10 gms
+- Black peppercorns- 10 gms
+- Cloves- 10 gms
+- Cinnamon- 10 gms
+- Bay leaves- 14 to 16 
+- Mace- 5-6 gms
+- Nutmeg- 5-6 gms